Week one started with taking Jayde to the airport in the cities. Really didn't have a workout until Wednesday so it was a short week. Looking forward to 2026!!
Fall is hanging on and the temperatures are not more seasonal. I broke out the fat bike this week so the miles look a little off. That and not much Peloton, winter is coming and there will be lots of indoor training ahead.
Started the week with a ketamine treatment. The weather has been great and looks to continue for week three. Decided to wait until the weather goes bad to start with the y and weights. On a positive note I was able to bowl this week and did great! 204, 278, 215 for a 697!
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